EFT Cards – Try Online

How to interpret the card definitions:

tapping chartThese cards and the definitions for this deck are formatted for use with EFT. Some cards offer a tapping-out approach while some offer a tapping-in approach. For example, for the card “It is possible,” the tapping-in approach would be to tap the EFT points (see image) while stating to yourself that healing is possible. The tapping-out approach would be to tap that it isn’t possible to heal but you love and accept yourself anyways. You are tapping on a subconscious belief system rather than a reality. Through acknowledging  that you have a certain negative belief system within you, and loving and accept yourself regardless if what you believed were true, it can help you to heal and transmute it.

4 Card Rounded Healing Spread

Shuffle the cards while having an issue in mind. You can then tap the cards to reveal them. The first card represents the primary psychological (or PR) block that hinders you from being free of that issue (or being able to cope with it). The second card represents the chakra to work with to help you with your issue. The third card represents an emotion or memory that you’d benefit clearing in connection with your issue. The fourth card represents a time frame which that emotion got trapped within your energy field. Once the cards are turned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

I forgive others

Tap: “I release and let go of any feelings of unforgiveness that block me from overcoming this issue.”

I forgive myself: Tap: “I release and let go of all guilt and inability to forgive myself that blocks me from overcoming this issue.”

PR Block

Shuffle

Third Eye Chakra

This card back indicates to work with the third-eye chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My third-eye chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my third-eye chakra to be clear, balanced and healed of energetic defects,” “I allow my third-eye chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the third-eye chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My third-eye chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my third-eye chakra to be clear, balanced and healed of energetic defects,” “I allow my third-eye chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

Terror to Calmness

Memory Work: Work with memories where you may have felt the emotion of terror.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of terror from {the time frame} and replace it with a feeling of calmness.”

The timeframe to work with for the trapped emotion or memory in question is past life. While you may not remember the past life, somewhere in your body or subconscious it is remembered and you can still use EFT or other modalities to treat it.

Emotion

Shuffle

Sponged

The emotion in question is taken on from someone who is feeling the emotion or wants you to feel this way (e.g., such as being around someone who wanted you to feel ashamed of yourself, etc).

Memory Work: Work with memories where you may have felt the emotion of dread.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of dread from {the time frame} and replace it with a feeling of dauntlessness.”

Timeframe

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Three Card Breakthrough Spread

Shuffle each of the cards while having an issue in mind. The tap the cards to draw them. Each card you draw will represent a  block to clear concerning your issue. If you draw the “Blocks are Clear” or “Main Issue” card, it means you may have less than three. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

Tap in the love

Use EFT with whatever statements you sense will help you feel lighter, more loving, and more loved.

I am supported: Use EFT to release the effects of toxic relationships and to help you feel worthy of love and support.

Block 1

Shuffle

Nutrition

You may be hungry, or may benefit from tapping through nutritional issues. Alternatively, tap through blocks to receiving and digesting love.

Dehydration: You may need to hydrate yourself before proceeding. Alternatively, tap through issues of feeling emotionally depleted, spent, or ‘sucked dry.’

Block 2

Shuffle

I release all trauma

Tap: “I release and let go of all trauma that blocks me from overcoming this issue.”

I release all fear: Tap: “I release and let go of all fear that blocks me from overcoming this issue.”

Block 3

3 Card Chakra/Energy Clearing Spread

Shuffle each of the cards while asking what part of your energy system you need to work with. Then, tap the cards to reveal them. The first card represents a chakra or part of your energy to clear. The second card represents a block to clear to help you clear your space or chakra.The third card represents a second block to clear. If you draw the “Main Issue” or “Blocks are Clear” card you may have less than 2 blocks to clear. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

Third Eye Chakra

This card back indicates to work with the third-eye chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My third-eye chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my third-eye chakra to be clear, balanced and healed of energetic defects,” “I allow my third-eye chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the third-eye chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My third-eye chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my third-eye chakra to be clear, balanced and healed of energetic defects,” “I allow my third-eye chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

I can receive

Tap in the positive: that you can receive love, nurturing, and healing! It’s safe to receive!

I know what it feels like: Tap: “Even though I’ll never know what it feels like to be free of this issue, I deeply and profoundly love and accept myself.”

Block 1

Shuffle

Fear of Success

Tap: “I release and let go of any fear of success that blocks me from overcoming this issue.”

Fear of Failure: Tap: “I release and let go of any fear of failure that blocks me from overcoming this issue.”

Block 2

4 Card Emotional Healing Spread

Shuffle the cards while having an issue in mind. Then tap the cards to reveal them. The first card represents a primary emotion that needs to be cleared in connection with your issue. The second card represents the timeframe of when that emotion arose which can be connected to a memory. The third card represents a block you may have to clearing that emotion/memory. The fourth card represents a second block you may have. If you draw the “Blocks are Clear” card or the “Main Issue” card, you may have less than two blocks. Once the cards are overturned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

Worry to Peace of Mind

Memory Work: Work with memories where you may have felt the emotion of worry.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of worry from {the time frame} and replace it with peace of mind.”

The timeframe to work with for the trapped emotion or memory in question is this year.

Emotion

Shuffle

Collective

The emotion in question was taken on from your environment. This could be through culture, media, education, religious ideas, norms or other collective belief systems that seeks to tell us who to be or what to feel.

Memory Work: work with any memory you have where you experienced feeling oppressed, either by a person or a situation.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of feeling oppressed from {the time frame} and replace it with feeling of liberation.”

Timeframe

Shuffle

Homolateral Energy

Energy crossover issues can delay healing progress. Use the cross crawl exercise as a correction (march in place for 1 min).

Energy Cross-Over: Tap: “My energy crosses over in a balanced and harmonious way. I am free of homolateral energy.”

Block 1

Shuffle

I forgive others

Tap: “I release and let go of any feelings of unforgiveness that block me from overcoming this issue.”

I forgive myself: Tap: “I release and let go of all guilt and inability to forgive myself that blocks me from overcoming this issue.”

Block 2