EFT Cards – Try Online

How to interpret the card definitions:

tapping chartThese cards and the definitions for this deck are formatted for use with EFT. Some cards offer a tapping-out approach while some offer a tapping-in approach. For example, for the card “It is possible,” the tapping-in approach would be to tap the EFT points (see image) while stating to yourself that healing is possible. The tapping-out approach would be to tap that it isn’t possible to heal but you love and accept yourself anyways. You are tapping on a subconscious belief system rather than a reality. Through acknowledging  that you have a certain negative belief system within you, and loving and accept yourself regardless if what you believed were true, it can help you to heal and transmute it.

4 Card Rounded Healing Spread

Shuffle the cards while having an issue in mind. You can then tap the cards to reveal them. The first card represents the primary psychological (or PR) block that hinders you from being free of that issue (or being able to cope with it). The second card represents the chakra to work with to help you with your issue. The third card represents an emotion or memory that you’d benefit clearing in connection with your issue. The fourth card represents a time frame which that emotion got trapped within your energy field. Once the cards are turned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

Clear memories

Clearing past traumas and memories may assist you with your healing progress.

Space clearing: Clearing your space of negative energy or reducing your exposure to frequency emitting electronics may help your EFT progress.

PR Block

Shuffle

Crown Chakra

This card back indicates to work with the crown chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My crown chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my crown chakra to be clear, balanced and healed of energetic defects,” “I allow my crown chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the crown chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My crown chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my crown chakra to be clear, balanced and healed of energetic defects,” “I allow my crown chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

Exhaustion to Feeling Restored

Memory Work: Work with memories where you may have experienced a feeling of emotional or physical exhaustion or burnout.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the feeling of exhaustion or burnout from {the time frame} and replace it with feeling restored, rested, or full of vitality.”

The “father” card indicates the the trapped emotion in question is connected to your father or another prominent male authority figure in some way. You may have taken the emotion on from this individual or a memory involving the individual is at the root of the memory or emotion in question.

Emotion

Shuffle

Last Ten Years

The timeframe to work with for the trapped emotion or memory in question is the last ten years.

Memory Work: Work with memories where you may have felt the emotion of frustration.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of frustration from {the time frame} and replace it with patience.”

Timeframe

Mandy Peterson Shop

Available decks can be purchased or preordered here>>

Three Card Breakthrough Spread

Shuffle each of the cards while having an issue in mind. The tap the cards to draw them. Each card you draw will represent a  block to clear concerning your issue. If you draw the “Blocks are Clear” or “Main Issue” card, it means you may have less than three. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

It is safe for others

Tap in the positive: that it’s safe for others if you manifest the health and happiness you desire!

Tap out: “Even though it’s not safe for others if I overcome this issue, I deeply and profoundly love and accept myself.”

Block 1

Shuffle

I choose

Tap in the positive: that on all levels of your being, you choose to manifest the health and happiness you desire!

Tap: “Even though I’m not choosing to be free of this issue, I deeply and profoundly love and accept myself.”

Block 2

Shuffle

Clear chakras & energy

Using EFT to clear your energy and
chakras might assist you
with healing your issue.

Tap: “I release and let go of all
contracts I have made to suffer in
life. Life doesn’t have to be hard.
I don’t need to feel punished.

Block 3

3 Card Chakra/Energy Clearing Spread

Shuffle each of the cards while asking what part of your energy system you need to work with. Then, tap the cards to reveal them. The first card represents a chakra or part of your energy to clear. The second card represents a block to clear to help you clear your space or chakra.The third card represents a second block to clear. If you draw the “Main Issue” or “Blocks are Clear” card you may have less than 2 blocks to clear. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

Solar Plexus

This card back indicates to work with the solar plexus. To use EFT to clear this chakra, tap the EFT points while affirming, “My solar plexus chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my solar plexus to be clear, balanced and healed of energetic defects,” “I allow my solar plexus to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the solar plexus. To use EFT to clear this chakra, tap the EFT points while affirming, “My solar plexus chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my solar plexus to be clear, balanced and healed of energetic defects,” “I allow my solar plexus to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

Energy toxins

Use the deck to tap through blocks to releasing the physical, emotional, or energetic toxins that obstruct your healing progress.

Overwhelm: Tap: “Even though a feeling of overwhelm is blocking me from overcoming this issue, I deeply and profoundly love and accept myself.”

Block 1

Shuffle

I choose

Tap in the positive: that on all levels of your being, you choose to manifest the health and happiness you desire!

Tap: “Even though I’m not choosing to be free of this issue, I deeply and profoundly love and accept myself.”

Block 2

4 Card Emotional Healing Spread

Shuffle the cards while having an issue in mind. Then tap the cards to reveal them. The first card represents a primary emotion that needs to be cleared in connection with your issue. The second card represents the timeframe of when that emotion arose which can be connected to a memory. The third card represents a block you may have to clearing that emotion/memory. The fourth card represents a second block you may have. If you draw the “Blocks are Clear” card or the “Main Issue” card, you may have less than two blocks. Once the cards are overturned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

Frustration to Patience

Memory Work: Work with memories where you may have felt the emotion of frustration.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of frustration from {the time frame} and replace it with patience.”

The timeframe to work with for the trapped emotion or memory in question is the last 10 years.

Emotion

Shuffle

Collective

The emotion in question was taken on from your environment. This could be through culture, media, education, religious ideas, norms or other collective belief systems that seeks to tell us who to be or what to feel.

Memory Work: work with any memory you have where you experienced feeling oppressed, either by a person or a situation.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of feeling oppressed from {the time frame} and replace it with feeling of liberation.”

Timeframe

Shuffle

Dehydration

You may need to hydrate yourself before proceeding. Alternatively, tap through issues of feeling emotionally depleted, spent, or ‘sucked dry.’

Nutrition: You may be hungry, or may benefit from tapping through nutritional issues. Alternatively, tap through blocks to receiving and digesting love.

Block 1

Shuffle

Fear of Success

Tap: “I release and let go of any fear of success that blocks me from overcoming this issue.”

Fear of Failure: Tap: “I release and let go of any fear of failure that blocks me from overcoming this issue.”

Block 2