EFT Cards – Try Online

How to interpret the card definitions:

tapping chartThese cards and the definitions for this deck are formatted for use with EFT. Some cards offer a tapping-out approach while some offer a tapping-in approach. For example, for the card “It is possible,” the tapping-in approach would be to tap the EFT points (see image) while stating to yourself that healing is possible. The tapping-out approach would be to tap that it isn’t possible to heal but you love and accept yourself anyways. You are tapping on a subconscious belief system rather than a reality. Through acknowledging  that you have a certain negative belief system within you, and loving and accept yourself regardless if what you believed were true, it can help you to heal and transmute it.

4 Card Rounded Healing Spread

Shuffle the cards while having an issue in mind. You can then tap the cards to reveal them. The first card represents the primary psychological (or PR) block that hinders you from being free of that issue (or being able to cope with it). The second card represents the chakra to work with to help you with your issue. The third card represents an emotion or memory that you’d benefit clearing in connection with your issue. The fourth card represents a time frame which that emotion got trapped within your energy field. Once the cards are turned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

I am ready

Tap in the positive: that on all levels of your being, you’re ready to manifest the health and happiness you desire!

Tap: “Even though, on some level, I’m not ready to overcome this issue, I deeply and profoundly love and accept myself.”

PR Block

Shuffle

Sacral Chakra (Relationship Chakra)

This card back indicates to work with the sacral chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My sacral chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my sacral chakra to be clear, balanced and healed of energetic defects,” “I allow my sacral chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the sacral chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My sacral chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my sacral chakra to be clear, balanced and healed of energetic defects,” “I allow my sacral chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

Irritation to Tolerance

Memory Work: Work with memories where you may have felt the emotion of irritation.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of irritation from {the time frame} and replace it with a feeling of tolerance.”

The emotion in question is taken on from someone who is feeling the emotion or wants you to feel this way (e.g., such as being around someone who wanted you to feel ashamed of yourself, etc).

Emotion

Shuffle

First Half of Life

The timeframe to work with for the trapped emotion or memory in question is the first half of life.

Memory Work: Work with memories where you may have experienced a feeling of despair.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of despair from {the time frame} and replace it with a renewed sense of hope (to be able to move forward with optimism).”

Timeframe

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Three Card Breakthrough Spread

Shuffle each of the cards while having an issue in mind. The tap the cards to draw them. Each card you draw will represent a  block to clear concerning your issue. If you draw the “Blocks are Clear” or “Main Issue” card, it means you may have less than three. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

I love myself

Tap: “I deeply and profoundly love and accept myself with all my weaknesses and limitations.”

I live for life: Tap in: “I live for life and all its joys and miracles.”

Block 1

Shuffle

I am supported

EFT to release the effects of toxic relationships and to help you feel worthy of love and support.

Tap in the love: Use EFT with whatever statements you sense will help you feel lighter, more loving, and more loved.

Block 2

Shuffle

I choose

Tap in the positive: that on all levels of your being, you choose to manifest the health and happiness you desire!

Tap: “Even though I’m not choosing to be free of this issue, I deeply and profoundly love and accept myself.”

Block 3

3 Card Chakra/Energy Clearing Spread

Shuffle each of the cards while asking what part of your energy system you need to work with. Then, tap the cards to reveal them. The first card represents a chakra or part of your energy to clear. The second card represents a block to clear to help you clear your space or chakra.The third card represents a second block to clear. If you draw the “Main Issue” or “Blocks are Clear” card you may have less than 2 blocks to clear. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

Root Chakra

This card back indicates to work with the root chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My root chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my root chakra to be clear, balanced and healed of energetic defects,” “I allow my root chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the root chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My root chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my root chakra to be clear, balanced and healed of energetic defects,” “I allow my root chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

I forgive others

Tap: “I release and let go of any feelings of unforgiveness that block me from overcoming this issue.”

I forgive myself: Tap: “I release and let go of all guilt and inability to forgive myself that blocks me from overcoming this issue.”

Block 1

Shuffle

Healing is permanent

Tap in the positive: that you can permanently be free of your issue! You don’t need to suffer a relapse!

Tap: “Even though I’ll never permanently heal this issue, I deeply and profoundly love and accept myself.

Block 2

4 Card Emotional Healing Spread

Shuffle the cards while having an issue in mind. Then tap the cards to reveal them. The first card represents a primary emotion that needs to be cleared in connection with your issue. The second card represents the timeframe of when that emotion arose which can be connected to a memory. The third card represents a block you may have to clearing that emotion/memory. The fourth card represents a second block you may have. If you draw the “Blocks are Clear” card or the “Main Issue” card, you may have less than two blocks. Once the cards are overturned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

Unsupported to Supported

Memory Work: Work with memories where you may have felt the emotion of feeling unsupported.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of feeling unsupported from {the time frame} and replace it with feeling supported.”

The emotion in question is taken on from someone who is feeling the emotion or wants you to feel this way (e.g., such as being around someone who wanted you to feel ashamed of yourself, etc).

Emotion

Shuffle

Womb

The timeframe to work with for the trapped emotion or memory in question is the time you spent in the womb. You may have experienced emotions of your own while in the womb or taken on an emotion of your mother’s.

Memory Work: Work with memories where you may have felt the emotion of unworthiness.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of unworthiness from {the time frame} and replace it with a feeling of self-worth.”

Timeframe

Shuffle

Clear contracts

Tap: “I release and let go of all
contracts I have made to suffer in
life. Life doesn’t have to be hard.
I don’t need to feel punished.”

Using EFT to clear your energy and
chakras might assist you
with healing your issue.

Block 1

Shuffle

I want

Tap in the positive: that on all levels of your being, you want manifest the health and happiness you desire!

Tap: “Even though I don’t fully want to overcome this issue, I deeply and profoundly love and accept myself.”

Block 2