EFT Cards – Try Online

How to interpret the card definitions:

tapping chartThese cards and the definitions for this deck are formatted for use with EFT. Some cards offer a tapping-out approach while some offer a tapping-in approach. For example, for the card “It is possible,” the tapping-in approach would be to tap the EFT points (see image) while stating to yourself that healing is possible. The tapping-out approach would be to tap that it isn’t possible to heal but you love and accept yourself anyways. You are tapping on a subconscious belief system rather than a reality. Through acknowledging  that you have a certain negative belief system within you, and loving and accept yourself regardless if what you believed were true, it can help you to heal and transmute it.

4 Card Rounded Healing Spread

Shuffle the cards while having an issue in mind. You can then tap the cards to reveal them. The first card represents the primary psychological (or PR) block that hinders you from being free of that issue (or being able to cope with it). The second card represents the chakra to work with to help you with your issue. The third card represents an emotion or memory that you’d benefit clearing in connection with your issue. The fourth card represents a time frame which that emotion got trapped within your energy field. Once the cards are turned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

Fear of change

Fear of change: Tap: “Even though a fear of change is blocking me from overcoming this issue, I deeply and profoundly love and accept myself.”

Resistance: Tap: “I release and let go of all inner resistance that blocks me from overcoming this issue.”

PR Block

Shuffle

Sacral Chakra (Relationship Chakra)

This card back indicates to work with the sacral chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My sacral chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my sacral chakra to be clear, balanced and healed of energetic defects,” “I allow my sacral chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the sacral chakra. To use EFT to clear this chakra, tap the EFT points while affirming, “My sacral chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my sacral chakra to be clear, balanced and healed of energetic defects,” “I allow my sacral chakra to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

Blame to Leniency

Memory Work: Work with memories where you may have felt the emotion of blame.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of blame from {the time frame} and replace it with leniency.”

The emotion in question is taken on from someone who is feeling the emotion or wants you to feel this way (e.g., such as being around someone who wanted you to feel ashamed of yourself, etc).

Emotion

Shuffle

First Half of Life

The timeframe to work with for the trapped emotion or memory in question is the first half of life.

Memory Work: Work with memories where you may have experienced a feeling of despair.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the trapped emotion of despair from {the time frame} and replace it with a renewed sense of hope (to be able to move forward with optimism).”

Timeframe

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Three Card Breakthrough Spread

Shuffle each of the cards while having an issue in mind. The tap the cards to draw them. Each card you draw will represent a  block to clear concerning your issue. If you draw the “Blocks are Clear” or “Main Issue” card, it means you may have less than three. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

It is possible

Tap in the positive: that it’s possible for you to manifest the health and happiness you desire! Nothing is holding you back!

Tap out: “Even though it’s not possible for me to overcome this issue, I deeply and profoundly love and accept myself.”

Block 1

Shuffle

I deserve

Tap in the positive: That you deserve to manifest the health and happiness you desire!

Tap: “Even though I don’t deserve to overcome this issue, I deeply and profoundly love and accept myself.”

Block 2

Shuffle

I can receive

Tap in the positive: that you can receive love, nurturing, and healing! It’s safe to receive!

I know what it feels like: Tap: “Even though I’ll never know what it feels like to be free of this issue, I deeply and profoundly love and accept myself.”

Block 3

3 Card Chakra/Energy Clearing Spread

Shuffle each of the cards while asking what part of your energy system you need to work with. Then, tap the cards to reveal them. The first card represents a chakra or part of your energy to clear. The second card represents a block to clear to help you clear your space or chakra.The third card represents a second block to clear. If you draw the “Main Issue” or “Blocks are Clear” card you may have less than 2 blocks to clear. If you wish to repeat a reading, shuffle each card again. Through clicking on a flipped card, you can read the message (in the case it is hard to read from the image).

Shuffle

Solar Plexus

This card back indicates to work with the solar plexus. To use EFT to clear this chakra, tap the EFT points while affirming, “My solar plexus chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my solar plexus to be clear, balanced and healed of energetic defects,” “I allow my solar plexus to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

This card back indicates to work with the solar plexus. To use EFT to clear this chakra, tap the EFT points while affirming, “My solar plexus chakra is clear, balanced and healed of energetic defects.” If you draw this card with a second card indicating there block to clear, you can include it into the affirmation. Such as, “It is possible for my solar plexus to be clear, balanced and healed of energetic defects,” “I allow my solar plexus to be clear, balanced, and healed of energetic defects,” or whatever block is indicated on the card you drew.

Chakra

Shuffle

I can receive

Tap in the positive: that you can receive love, nurturing, and healing! It’s safe to receive!

I know what it feels like: Tap: “Even though I’ll never know what it feels like to be free of this issue, I deeply and profoundly love and accept myself.”

Block 1

Shuffle

I have what it takes

Tap in the positive: that you have what it takes to make your life work if you manifest the health and happiness you desire!

Tap out: “Even though I don’t have what it takes to make my life work without this issue, I deeply love and accept myself.”

Block 2

4 Card Emotional Healing Spread

Shuffle the cards while having an issue in mind. Then tap the cards to reveal them. The first card represents a primary emotion that needs to be cleared in connection with your issue. The second card represents the timeframe of when that emotion arose which can be connected to a memory. The third card represents a block you may have to clearing that emotion/memory. The fourth card represents a second block you may have. If you draw the “Blocks are Clear” card or the “Main Issue” card, you may have less than two blocks. Once the cards are overturned, you can tap each card to reveal its message. To perform a new reading, click to shuffle each card.

Shuffle

Incurability to Belief in Miracles

Memory Work: Work with memories where you may have experienced a feeling that you or a situation were incurable.

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the feeling of incurability from {the time frame} and replace it with a feeling of belief in miracles.”

The “mother” card indicates the the trapped emotion in question is connected to your mother or another prominent female authority figure in some way. You may have taken the emotion on from this individual or a memory involving the individual is at the root of the trapped emotion.

Emotion

Shuffle

Mother or Prominent Female Figure

The “mother” card indicates the the trapped emotion in question is connected to your mother or another prominent female authority figure in some way. You may have taken the emotion on from this individual or a memory involving the individual is at the root of the trapped emotion.

Memory Work: Work with memories where you may have experienced a feeling of limitation. This could be a condition, trait, or illness that you felt limited your freedom of movement or expression (or ability to be loved or find love).

Affirmation or Healing Statement: “I ask that my high self and higher body intelligence help me to release the feeling of limitation from {the time frame} and replace it with a feeling of freedom, despite my circumstances.”

Timeframe

Shuffle

Deprivation issue

Tap in the positive: that you don’t have to feel deprived if you release the symptoms, habits, or conditions that block you from moving forward!

Tap out: “Even though I will feel deprived (or that I’m losing a part of me) if I overcome this issue, I deeply love and accept myself.”

Block 1

Shuffle

Too hard or difficult

Tap: “Even though it is too hard or difficult to overcome this issue, I deeply and profoundly love and accept myself.”

Let go of trying: Tap: “Even though a pattern of over-striving or trying too hard is blocking my progress, I deeply love and accept myself.”

Block 2